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Somatic Circle is a non-clinical, nervous-system-informed community space designed for regulation through experience, not effort.
Each gathering includes:
a slow, guided arrival
gentle sensory or body-based reflection
optional shared insight (never required)
a grounding yin-based somatic or mindfulness practice to integrate
There is no fixing.
There is no pressure to speak.
There is no expectation to perform.
You don’t need special supplies—just a mat or comfortable place to rest. Props are optional and adaptable (blankets, pillows, towels work just fine).
This space is ideal for those who want support, grounding, and connection without entering clinical treatment.
You can come when it feels supportive.
You can simply arrive and rest.
Details and registration information are available on the OHHW website.
If your body has been asking for something quieter, slower, and more human—this space was created with you in mind.
Somatic Circle begins February 1 at OHHW
Somatic Circle is a non-clinical, nervous-system-informed community space designed for regulation through experience, not effort.
Each gathering includes:
a slow, guided arrival
gentle sensory or body-based reflection
optional shared insight (never required)
a grounding yin-based somatic or mindfulness practice to integrate
There is no fixing.
There is no pressure to speak.
There is no expectation to perform.
You don’t need special supplies—just a mat or comfortable place to rest. Props are optional and adaptable (blankets, pillows, towels work just fine).
This space is ideal for those who want support, grounding, and connection without entering clinical treatment.
You can come when it feels supportive.
You can simply arrive and rest.
Details and registration information are available on the OHHW website.
If your body has been asking for something quieter, slower, and more human—this space was created with you in mind.
Somatic Circle begins February 1 at OHHW